Reclaim Your Harmony

Holistic and integrative support for women navigating hormonal shifts, cycle challenges, and whole-body health.

feel like yourself again

Start your journey

Beyond the surface —

care that transforms from within

Healing is most powerful when we look at the body as a whole instead of isolating specific parts. The Harmonized Woman approach combines Eastern Medicine’s wisdom with the precision and depth of Functional Medicine. This holistic framework allows us to look at the entire picture—your body, mind, and environment—to create a path that truly supports you for years to come.

Integrating both traditional and modern healing frameworks to uncover the root causes and restore harmony within.

services

1:1 Harmonized Program

The most supportive and comprehensive option. We’ll explore your health story, order proper lab testing if recommended and create plans for each phase of your healing. You’ll have ongoing support, accountability, and adjustments along the way so you never feel like you’re navigating this path alone. Best for women ready to dig deep and finally feel at ease in their bodies.

One-Time Lab Testing

Sometimes you just want answers. We offer a wide range of testing options and will choose the best for your specific case. You’ll receive an interpretation of the results with a personalized plan. This is best for women looking for access to functional testing with clear insights and direction without a full program. You always have the option for additional support later on.

Custom Support Sessions


Offering single, 1:1 sessions designed for women who want expert guidance on a specific concern—whether that’s cycle health, nutrition, supplements, lifestyle strategies, or interpreting previous lab results. You’ll leave with a clear, customized plan you can put into practice right away. Best for women needing real and effective direction, but not ready for ongoing care.

SERVICES

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Your symptoms are real

Hormone Imbalances —Fatigue —PMS—Acne & Skin Issues

Fatigue — PCOS — Digestion Challenges —PMDD— Endometriosis

Low Libido— Weight Gain —Fertility— IBS—Anxiety—Stress

and you don’t have to figure it out alone

Hormone Imbalances —Fatigue — PMS

Acne & Skin Issues —Fatigue — PCOS

Digestion Challenges — PMDD — IBS 

Endometriosis —Low Libido —Stress

Weight Gain —Fertility — Anxiety

Your symptoms are real

and you don’t have to figure it out alone

How the 1:1 Program Works

Designed to meet you where you are, with a compassionate and straightforward approach. You will have a partner in your health journey that listens, understands and walks alongside you. Together, we’ll explore what your body is telling you, your experiences, and your goals—creating a personalize plan that feels supportive and aligned with the life you want to live. This is about more than symptoms; it’s about helping you feel empowered, heard, and deeply connected to your health.

1

Discover

Book a complementary discovery call. This is where any questions that you have will be answered, make sure we're a good fit and decide the best approach moving forward. It’s important that you feel confident in your decision to work together!

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2

GET TO KNOW YOU

Through a detailed intake process and initial consultation, we’ll explore your health story, lifestyle patterns, and symptoms. This helps us uncover what needs the most support so we can begin creating a clear path forward.

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3

Complete Lab testing

Based on your unique needs, we will decide the right lab testing for you, or if it’s even needed. Most labs can be completed at home, though some may require a lab draw. We handle the ordering and review of these tests!

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4

Personalized plan

We curate a personalized plan guided by your intake and lab results.

This weaves nutrition, supplements, and everyday practices that support healing. Your plan will evolve as we continue working together and your symptoms improve.

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5

ONGOING 1:1 support

Regularly scheduled follow-up appointments and unlimited open-communication messaging ensure you feel supported every step of the way. You’ll gain tools and education to better understand your body and feel empowered in your own healing.

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6

COMPLETION & BEYOND

We will wrap up with a closing session and maintenance plan so you feel confident moving forward. Should new needs arise, you’ll always have the option to book additional appointments or lab testing. We will continue to be here to support you!

WHAT OUR

Testimonials

Initially I came to help manage my migraines but I have been helped in so many other ways. Dr Kayla assessed my supplements and put me on a regimen most helpful for my needs. She has kept me accountable for tracking my migraines so we can better figure out my triggers, what helps after onset, and how we can prevent them moving forward. She has managed my heavy periods, severe menstrual pain and hormone fluctuations. Things I didn't even have on my radar yet and didn't think much could be done to help. True integrity in business is so rare these days. The care is super personalized and they seem to be genuinely concerned with your progress and individual needs. I am so happy I found Dr. Kayla.

It’s hard for me to put into words how significantly Kayla has changed my life.I came to her with severe PMDD, depression, a lack of appetite for MONTHS, and an awful hormone imbalance with no idea what else to do. Kayla took an extremely detailed history of my health, medications, symptoms, everything you could think of, and she built me a plan for supplements, treatments, diet recommendations, etc. We started out slow and found what supplements and treatments my body responded well to and I kid you not, in 4 months she did for me what “conventional” doctors haven’t been able to do for me in the past 15 years. My PMDD is gone, zero depression, my hormones are becoming more and more balanced every month, and I’m actually eating again with a healthy appetite. And on top of ALL of that, she’s attentive, kind, and cares so much about her patients and helping people. She’s given me my quality of life back and I could never repay her for that. Couldn’t recommend her more!

I am now at 42 in better shape than I was in my late 20s and 30s. I am even back to strength training like I was in my 20s. In addition to helping overcome my pain, she has also educated me on exercises and diet. I cannot recommend Kayla highly enough…like I said she has literally changed my life for the better.

I was very hesitant to book my initial appointment but I'm so glad I gave it a try, and honestly, I wish I had sooner! She took her time to explain everything and really made me feel at ease. I truly appreciate her holistic approach and how much she cares about her patients.

Dr. Kayla Mackey is a real blessing. She provides a great experience. She is a caring professional committed to healing.

I can't recommend Kayla enough! She makes every session incredibly personal. I always feel like I am her only patient, thanks to her attentiveness and genuine care. She truly listens to my needs, incorporates my surgeon's recommendations, and follows up diligently. I've seen incredible progress in my healing. I always feel heard and well-cared for. 10/10 recommendation. 

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